“Big Feelings”

This post reminds us that its ok to not feel in control sometimes, and gives a one sentence thought to help us remember.

Go Easy On Yourself

A reminder to cut ourselves some slack and a tool to help when we don't like what we see.

A Healthy Way To Grow

"Some of the greatest insight into personal growth and self-love I've ever heard comes from a middle-aged man in a blue fez who paints toys on the internet."

A Simple Remedy For Sadness

Feeling down? This may help.

Life Lessons From A Brave Little Dog

What I learned about being brave from a scared little dog

Being Happy

Happiness isn't some mystical destination. It's something we can have right now.

Enlightenment Is A Pair Of Black Jeans

"So, it turns life gets really good when do only your favorite things. Go figure!"

Learning To Care

What can we learn about loving others from ants? Well, actually a lot.

Back To Basics

The story of the blog.