This one talks about the perils of "should" statements in how we view ourselves and gives a simple question to ask ourselves when we feel down.
Those of you who have been following the blog for a while know that I tend to lean hard on metaphors to illustrate whatever point I'm trying to make. I've talked about plants, welding ground clamps, Army PT tests, even velociraptors to help drive home points in a memorable and entertaining way. It's great! It's … Continue reading Community
This one talks about what I'm learning about being nice FROM being nice
This post gives you a goofy tool to help you remember that everything doesn't need a timeline.
This post reminds us that its ok to not feel in control sometimes, and gives a one sentence thought to help us remember.
This one's a reminder that we can do hard things and talks about how doing those things can feel really, really good.
A discussion of how we can grow and move forward by looking back at where we've been
This one's a discussion on mindfulness and how we can remember to stay grounded in the things which are important to us.